Writing

[Verla Kay]

Hot Chocolate Mix

1/3 cup granulated sugar substitute (like Swerve)
2 TBSP unsweetened chocolate powder (like Bakers)
2 TBSP protein powder (I use either vanilla or chocolate flavored)
1/4 TSP salt

Mix all ingredients well. Use 1 TBSP or more of mix with one cup of hot Almond Milk or water (I use Almond Milk).[/color

Nutritional Value according to My Fitness Pal App

For 1 TBSP mix with 1 cup Almond Breeze unsweetened Almond Milk

Calories:  35
Fat:  2.6 grams
Carbohydrates: 2 grams
Protein:  2.2 grams